During the holidays it is easy to get caught up in the hype of, what I call, the “Perfect Christmas/Chanukah.”
Here are some suggestions to get through the holidays!
Practice random acts of kindness. Some examples are: holding a door open for a complete stranger at your local mall, store, or coffee shop;leaving flowers on your neighbor’s door step without telling them, picking up garbage that you see on a sidewalk or in a parking lot. Another way is to say Happy Holidays to a total stranger and watch him or her smile!
Volunteer: Volunteer at your local food pantry for the less fortunate, help out at your local animal shelter, as there are so many homeless animals, become a nature tour guide at your local park, become a greeter at your church or synagogue.
Take care of yourself: Destress by getting a massage, going to a yoga class, exercising, and meditation. Take time for you!
Be selective: Surround yourself with healthy, nurturing, and supportive people. Avoid the negative ones. Who needs them.
Gift giving: Set a budget and make a list of those you choose to give gifts to. A gift could be as simple as your mere presence or by reaching out and touching that special someone you have not spoken to in a while.
Start your own tradition: Change is always a good thing. But you all know what the human condition is like! Do something that you have never done before. Have a party at your house and invite whom you want or go away on a nice vacation. Remember, this holiday is for you!
Write out a gratitude list: Be grateful for what you have. Write it out on a list and watch what unfolds.
‘Tis the season to step out of your comfort zone and try new things. I look forward to all of your comments on your progress.
On a side note, this is Maxwell’s, my Scottie dog’s first Christmas, and we are going to make a pit stop to see Santa! We are also going to visit people who could use a little cheering up.
I wish you all a very Happy and Joyous Holiday.
